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❓ Still Have Questions? We’ve Got You Covered

What if I can’t keep up?

That’s okay! Everything is designed to fit YOUR pace. This is about progress, not perfection.

Do I have to exercise daily?

Nope! Our movement plans are gentle, short, and flare-safe.

What if I join and it’s not for me?

No stress — you can cancel anytime.

Happy Customers

🌟 What Other Warriors Are Saying

Women Laughing on Beach
“This community is the safe space I’ve been searching for.” 💜
Women with Green Smoothies
“Nicole gets it — she’s been through the pain and found a way to help others rise.” ✨
Women Laughing on Couch
“Having experts that actually understand autoimmune challenges is life-changing.” 🙌

Stronger Than Before 

“For Lupus & Autoimmune Warriors: Heal, Thrive & Rise Stronger Than Before”

    “Get flare-safe workouts, expert coaching, and a community that truly understands you — all in one place.”

Its Time to Rise Above it all and fight through the pain and show the world no pain no gain.. And be Stronger Than Before 

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“For Lupus & Autoimmune Warriors: Heal, Thrive & Rise Stronger Than Before”

 “Get flare-safe workouts, expert coaching, and a community that truly understands you —

all in one place.”


Its Time to Rise Above it all and fight through the pain and show the world no pain no gain no fear .. And be Stronger Than Before 

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“Tired of hearing ‘your labs look fine’ when you still feel broken inside?”

If you’re living with lupus or autoimmune disease, you already know: flare days, brain fog, and pain don’t always show on the outside. But here’s the truth—healing is possible when you have the right support, tools, and people by your side.

That’s why I created Stronger Than Before: to help warriors like us fight inflammation, reclaim our energy, and rise above the flare.

Our expert team has walked this path with autoimmune warriors and knows how to create strategies that stick:

✨ Inside the Stronger Than Before Movement, You’ll Get:

Support Group Meeting

✅ Gentle, flare-safe fitness routines designed by an autoimmune-focused trainer

✅ Guided plans & trackers to help you reduce flare days and feel more in control

✅ Live expert coaching calls & replays from our nurse practitioner + mindset coach

✅ A safe, private community of women who actually “get it”

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💡 You Don’t Have to Figure It Out Alone — We’re Guiding You Every Step

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✨ Nicole Nichols — Founder, Lupus Warrior & Wellness Advocate (leading the movement)

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👩‍⚕️ Julie Perry — Functional Medicine Nurse Practitioner (root cause healing + inflammation support)

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🧠 Brooke Benevento — Mindset Coach (tools to calm stress + reframe flare frustration)

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💪 Gina Lennon — ACE Certified Trainer (flare-safe movement + fitness confidence)

💜 Choose Your Path to Healing — Founding Member Pre-Launch Pricing Ends Soon!

Lock in your spot today and save before prices increase. Cancel anytime.

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   Tier 1: Foundation 

💠Pre-launch $57
   (then $77)

Daily prompts, community support, and a monthly call.

Enjoying Natural Ingredients

Tier 2:
Reset

🔥 Prelaunch $97
         (then $127)

Includes expert Q&As,
weekly plans, and
full access to trackers.

Training at Home

  Tier 3:
Rebuild

🌟 Prelaunch $147
          (then $197)

Includes coaching support,
full program access,
and call replays.
Join: The Rebuild
Workout

      Tier 4:
Rise Retreat
  (Exclusive)

🌈 Prelaunch $297
        (then $397)

All features of Rebuild plus access to our in-person 2-Day Warrior Retreat in Nashville with Nicole & wellness experts.
Join: The Rise

Flare-Safe Support

Gentle tools and strategies designed to reduce overwhelm—not trigger it.

Expert Guidance

Led by a nurse practitioner, mindset coach, and pain-smart trainer—you’re never alone in figuring it out.

Empowered Mindset

Shift from surviving to thriving with simple mindset practices that actually stick.

Stronger Together

A private, supportive community that lifts you up and reminds you—you don’t have to do this alone.

Resources 

Foundation 

  • Start your healing journey here with simple tools, guides, and practices designed to help you build a strong base.

Reset 

Discover ways to reduce inflammation, calm flares, and reset your body with nutrition, rest, and mindset support.

Rebuild 

Learn strategies to regain strength, energy, and confidence with focused wellness plans, movement, and lifestyle shifts.

Founding Member

Exclusive early access for those shaping this community. Enjoy founder-only pricing, perks, and bonuses.

Rise 

Step into advanced resources, deeper coaching, and high-level strategies to rise stronger than before.

Free 

Enjoy complimentary tools, guides, and quick wins to support your healing and wellness journey.

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Stronger Than Before 
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                        Membership Tiers

Tier 1: Foundation

💠 Prelaunch $57 (then $77)

Daily prompts, community support, and a monthly call.

Tier 2: Reset

🔥 Prelaunch $97 (then $127)
Includes expert Q&As, weekly plans, and full access to trackers.

Tier 3: Rebuild

🌟 Prelaunch $147 (then $197)
Includes coaching support, full program access, and call replays.

Tier 4: Rise Retreat (Exclusive)

🌈 Prelaunch $297 (then $397)
All features of Rebuild plus access to our in-person 2-Day Warrior Retreat in Nashville with Nicole & wellness experts.

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